Exercise is medicine

What is an Exercise Physiologist?

An Exercise Physiologist is an allied health practitioner who specializes in using exercise to assist patients with acute and chronic medical conditions, injuries or disabilities. Exercise Physiologists are the highest qualified exercise professionals in Australia, utilizing education, lifestyle intervention and individual exercise prescriptions to rehabilitate and manage acute and chronic injuries, conditions and disabilities. 

What conditions do they treat?

Exercise Physiologists are specialists in guiding, educating and supporting people with a broad range of conditions including:

  • Cardiovascular conditions

  • Chronic pain and fatigue

  • Diabetes

  • Excess weight and obesity

  • Management of arthritis

  • Musculoskeletal conditions (lower back pain, knee, hip and shoulder pain)

  • Neurological conditions (Parkinson's, Multiple Sclerosis, Cerebral Palsy, Functional Disorders)

  • Injury Management and recovery

  • Workplace Injury Management

  • NDIS

  • DVA

Our Exercise Physiologists understands the effects these conditions have on the body and there involvement in decreasing functional capacity and strength. They also work with people without any known conditions by helping them achieve their long term health goals and assisting in the prevention of future conditions. These is a valuable approach to those who have a family history of cardiovascular or metabolic diseases. 


We have the support, knowledge and experience you need to get back on track.

Initial Consultation


Do you want someone who really understands you? When you first visit our Exercise Physiologist, you will feel like your talking to an old friend.  They will listen and really get to know you. They are your personal cheerleader, and will put you at ease by providing encouragement guidence and strategies to YOU achieve YOUR goals.

One on One


The thought of exercising in a public space in front of others can cause some to experience extreme anxiety. We have acknowledged those fears by creating a private purpose built health studio where we control the light, sound and environment to best suit our clients needs. 



Our Exercise Physiology classes are a perfect option for those wanting an individualised program in a group setting. Experience the benefits of a small class with the support from both your Exercise Physiologist and those that are experiencing the same challenges and managing the same conditions as you. 

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Let's Get You Moving!